by Erin Ipjian
Know that feeling at the end of a great yoga practice? That feeling of freedom? Here’s the thing - it was there all along. With all the doing, moving, and refining we do on the mat, it’s easy to forget that yoga is really an uncovering to reveal what’s already there. Much like a vast blue sky, our true nature, beyond distractions, is spacious. The yoga practices are here simply to help us sharpen our awareness and remember.
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See you on the mat this weekend, live or via recording