by Erin Ipjian
To be honest, a pandemic feels like the perfect time to explore a practice that’s designed to both develop resilience and the capacity to let go. Yoga can be a lifeline in difficult circumstances, reminding us that we have so much to be grateful for, even during times when it is otherwise easy to forget. If you find that’s the case for you as well, we’d love to practice with you on the virtual mat this week.