Family Yoga
FAMILY YOGA with Cami
Family Yoga 2-4yo Saturday, 9/13 4:00-4:45pm
Practicing yoga as a family cultivates strong bonds and healthy relationship skills that last a lifetime. Plus, it’s fun! Join child/family yoga specialist Cami Codell for a fun, energized family yoga class suitable for ages 2-4 (and their grownups). We’ll sing songs, make silly noises, breathe, and learn toddler-friendly yoga poses. Then you can snuggle up together with a favorite stuffy for a cozy relaxation. All are welcome. No previous yoga experience required.
Family Yoga K-5th Saturday, 9/13 1:30-2:30pm
Practicing yoga as a family cultivates strong bonds and healthy relationships that last forever. Plus, it’s fun! Join child/family yoga specialist Cami Codell in a fun, energized family yoga class suitable for elementary schoolers and their grown-ups. We’ll learn kid-friendly yoga poses (including partner poses), breathing techniques, and meditations. Then you can snuggle up together with a favorite stuffy for a cozy relaxation. All are welcome; no previous yoga experience required.
Baby & Me Yoga (6 weeks to crawling)
Saturday, 9/13 3:00-3:45pm
Join Cami Codell, a perinatal, child, & family yoga specialist Cami Codell in this special monthly class where you get to bond with your little one, meet other parents, move your body, and regulate your nervous system. We'll learn postures and breathing techniques for the postpartum recovery & new parenthood process, basic massage and "yoga" for your baby, sing songs, and rest. All families are welcome, no previous yoga experience required. Class will be inclusive to all birth and parenting choices.